Resources for Individuals
Help for problem gambling is available, you do not have to go through this journey alone
Ohio Problem Gambling Helpline
If you or a loved one has a gambling problem, speak with a specialist 24/7 by calling 1-800-589-9966.
Gamblers Anonymous
Use the Ohio meeting locator to find gambling support meetings for individuals and their loved ones.
Time Out Ohio is a self-ban program that allows individuals to restrict their access to Ohio’s casinos, racinos, and all sports betting for a period of 1 year, 5 years, or a lifetime.
Gamban offers internet gambling blocking software to block over 100,000 gambling apps and websites on up to 15 devices. Gamban licenses are available at no-cost through Time Out Ohio.
GamFin provides gambling-specific financial counseling to individuals and/or their loved ones. This service is available at no-cost through Time Out Ohio.
RecoverMe is a mobile application that helps individuals manage their urge to gamble through mindfulness and cognitive behavioral therapy sessions. Full access is available through Time Out Ohio by using promo code
OHIO100.

Additional Self-help Groups
Gambler's Anonymous (Gam-Anon)
Gamblers in Recovery: directory of virtual Gambler’s Anonymous and Gam-Anon meetings
Smart Recovery: alternative to traditional 12-step programs
Celebrate Recovery: faith-centered 12-step recovery program
GamTalk: public discussion forum
QuitGamble: online community
Game Quitters: support for video game addiction
Gambling Help Ohio: service providers and meetings in Ohio
1800 GAMBLER: information on inpatient treatment facilities
SMART Recovery:

Additional Tools
- BetBlocker: Betblocker is a free, non-profit blocking software that requires no payment or personal information. It ensures complete user anonymity with no registration needed.
- True Link Financial: financial tools assisting people in managing their money to prevent expenses creating financial hardship.
- Promotion Removal & Financial Restrictions: Requests are available to stop promotional and marketing materials to be sent to you from casinos, online sportsbooks, and lottery mailings. If you wish to request removal from Ohio Lottery mailings, you can call their customer service line at 1-800-662-4208. Individual casinos and sportsbooks can be contacted to access these requests. Online sportsbooks authorized to operate in the state of Ohio have tools in place to govern the time and money spent on gambling. If you are interested, contact the sportsbook you use to learn about the rules you can place to govern when and how much you bet.

Podcasts
- ALL IN: The Addicted Gambler's Podcast
- FALL IN: The Problem Gambling Podcast for Military Service Members and Veterans Podcast
- Broke Girl Society: For women in recovery from gambling or other addictions
- The After Gambling Podcast: Sharing success stories of people in recovery
- Hello My Name is Craig: Discussion around how to identify problem gambling, how to move forward, and how loved ones can approach tough conversations
- The Hidden Addiction: Problem gambling awareness podcast by the New York Council on Problem Gambling

Books
Gambling Addiction: 23 Practical Tips and Healthy Alternatives to Free Yourself from Gambling Addiction by Kristen Thrasher
How to Stop Gambling and Sports Betting: Treatment for Compulsive Gambling Addiction by The Media Publishers
Fall In: A Veteran with a Gambling Addiction by Dave Yeager
THE SCIENCE OF GAMBLING ADDICTION: A True Tale of a Former Problem Gambler, The Human Brain Function in Pathological Gambling, Addiction Recovery and Avoiding Relapse by Dr. Bright Dickson
Overcoming Gambling Addiction: How to Stop Gambling, Build Recovery, And Take Control of Your Life by Brian Gibson
Addiction Recovery Workbook Compulsive Behavior; Gambling: 12 Steps Recovery Guide and Workbook for Behavioral Addiction; 90 Days of Actionable Steps to Reclaim Your Life by Audrey Halstead
Gambling Addiction Monster by Holly Anne Ellison
Dealing With Gambling Addiction: A Guide On Overcoming And Recovering From Gambling Addiction by Michael Johnsen
Fear of Gambling Addiction Recovery: Help for Women Addicted Gamblers to Understand the Battle of Overcoming Problem Gambling by Holly Anne Ellison
Sick of Gambling! Powerful Techniques to Quit Your Gambling Addiction & Take Back Your Life by C.W. V. Straaten
Gambling Addiction Explained: How to STOP Gambling and Regain Control of your Life by John Woods